Precision Meets Foundation


Choose your Bioniq ESSENTIAL
Frequently Asked Questions
The Bioniq ESSENTIAL line includes high-quality, unflavored powders designed to support your daily health routine. Here’s what we offer:
Creatine Monohydrate
- 450g pouch
- 99.9% pure creatine monohydrate
- 1 x 5g scoop = 5000mg of creatine
- 90-day supply
Stay hydrated: aim for 2–3 liters of water per day for optimal absorption.
Marine Collagen
- 300g pouch
- Hydrolyzed fish collagen peptides
- 1 x 10g scoop = 9g of collagen
- 30-day supply
Bovine Collagen
- 300g pouch
- Hydrolyzed bovine collagen peptides
- 1 x 10g scoop = 9g of collagen
- 30-day supply
All options come in unflavored powder form, ideal for mixing with water, juice, or your favorite smoothie.
Bioniq ESSENTIAL stands out through its science-led formulation, premium ingredients, and clean-label approach. Unlike many powder-based supplements, it:
- Contains no artificial sweeteners, flavors, or additives
- Includes clinically researched ingredients with proven benefits
- Uses highly bioavailable forms of nutrients for optimal absorption
- Provides a foundational blend designed to work synergistically
- Is developed by experts and undergoes strict quality control
This makes Bioniq ESSENTIAL a trusted choice for those seeking effective, transparent, and high-quality supplementation.
No. All Bioniq ESSENTIAL products — including our Creatine, Bovine Collagen, and Marine Collagen — are 100% free from sweeteners, flavors, and additives. We prioritize clean, pure formulas to ensure you’re getting only what your body needs, without any unnecessary ingredients.
Creatine is a well-researched supplement known for its wide range of health benefits, including:
- Improved strength and performance during high-intensity exercise
- Faster muscle recovery and support for muscle growth
- Enhanced brain function, memory, and mental clarity
- Increased cellular energy by boosting ATP production
- Support for healthy aging, muscle mass maintenance, and cognitive health
- Potential benefits for bone health and neurological protection (emerging research)
Creatine is safe and well-tolerated when taken as recommended (typically 3–5g per day).
We recommend drinking plenty of water throughout the day when using Bioniq ESSENTIAL products, especially Creatine. Aim for at least 2–3 liters (8–12 cups) of water daily to support proper absorption and to stay hydrated. Staying well-hydrated also helps reduce the chance of bloating or discomfort.
One 5g scoop provides 5000mg of pure Creatine Monohydrate.
Each 10g scoop provides 9g of hydrolyzed collagen peptides, whether marine or bovine.
We offer two types of collagen:
- Marine Collagen (300g)
- Bovine Collagen (300g)
Each 10g scoop provides 9g of hydrolyzed collagen peptides, whether marine or bovine.
Each 300g pack provides a 30-day supply when taken once daily.
Creatine can cause a small, temporary increase in weight, mostly due to water being drawn into your muscles. This water retention makes your muscles look fuller and bigger but is not fat gain. Some people may also gain muscle mass over time with regular training while taking creatine. Overall, any weight gain from creatine is usually positive and related to improved muscle size and hydration.
Bioniq CORE is a foundational health protocol featuring pre-mixed granular formulations in organic capsules and granules, each designed to support six key health pillars: Sleep, Recovery, Performance, Longevity, Mind, and Glow.
Bioniq ESSENTIAL is a curated selection of high-quality supplements in powder form, focusing on foundational support with Creatine, Marine Collagen, and Bovine Collagen powder.
Bioniq ESSENTIAL products are generally safe for adults. However, if you have specific health conditions, are pregnant or nursing, or take medications, we recommend consulting with a healthcare professional before use.
While some people can take supplements on an empty stomach without any issues, we generally recommend taking Bioniq CORE and ESSENTIAL with meals. This helps enhance nutrient absorption and minimizes the risk of digestive discomfort. If you have a sensitive stomach, splitting your dosage throughout the day with food may be beneficial.
Bioniq ESSENTIAL products are standardized, high-quality formulations designed for specific health goals.
Bioniq Creatine is rigorously tested for purity and safety to ensure the highest quality standards.
Yes, Bioniq Creatine is safe and effective for women. It can help improve strength, endurance, and muscle recovery just like it does for men. Many women use creatine to support their fitness goals, whether that’s building muscle, boosting energy, or enhancing overall performance.